Shoulder Instability & Impingement

Shoulder instability, which is lack of optimal support around the shoulder joint typically caused by an imbalance of shoulder muscle strength or previous injury, can lead to impingement. Programs often include manual hands on techniques to increase blood flow to the affected area, stretching to improve flexibility of the tight muscles, strengthening to restore the balance of rotator cuff muscle strength, and stabilization exercises to ensure the shoulder is secure in various positions to prevent further injury.

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