Blog/Social Media

Running Analysis - How to choose the Right Running Sneaker

Running Analysis - How to choose the Right Running Sneaker

May, 03rd 2019

How to choose the right running sneaker can be a daunting task - do I get the sneaker with a ton of foam in the heel, the really pretty purple ones, or the bargain rack sneakers for $29.99? Most runners as some point during their running career will go through dozens of sneakers...

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Specialized Physical Therapy

Skiing Injuries and How to Prevent Them

Feb, 14th 2019

Skiing is one of the most common winter sports out there, with tens of thousands hitting the slopes every day. Skiing injuries can affect the novice and even the most experienced skiers...

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Female Athlete Triad

The Condition That's Quietly Injuring Female Athletes

Oct, 04th 2018

Over the past 30 years, female endurance athletes have increasingly been injured from a quiet injury. The female athlete Triad, which manifests in low energy levels, low bone density...

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Specialized Physical Therapy

Correcting Muscle Imbalances for Cheerleaders

Sep, 11th 2018

Cheerleaders and gymnasts are usually strong but at the same time flexible. Occasionally through overtraining, patterns of tightness and weakness start to develop and can lead to overuse injuries or other musculoskeletal injuries...

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Kinesio Taping

Kinesio Taping: What is it and how does it work?

Aug, 16th 2018

Ever wondered what this colorful tape does? Kinesio Taping is a way in which physical therapists can help to minimize pain, discomfort, and even swelling during everyday activities or sports....

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Specialized Physical Therapy

Pedaling Past Injury

Jul, 19th 2018

Physical therapy can help bicyclists achieve their goals by identifying musculoskeletal limiters in their ability to pedal well and maintain positions consistent with bicycling...

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Specialized Physical Therapy

Beyond Rest: Physical Therapists and Concussion Management

May, 16th 2018

Beyond Rest: Physical Therapists and Concussion Management A growing body of evidence reinforces the value of physical therapy for this patient population. PTs are getting the word out�to the public and their peers.

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Accidents....Yeah, They Happen

Accidents.....Yeah, They Happen

Mar, 29th 2018

Specialized Physical Therapy is proud to introduce out monthly video series called "Accidents....Yeah, They Happen!" Each month we're going to....

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5 Key Benefits for Physical Therapy

5 Key Benefits for Physical Therapy

Feb, 09th 2017

5 Key Benefits for Physical Therapy Physical therapy isn't just for recovery after surgery. There are many reasons to seek the help of a physical therapist.

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10 Reasons Why PT is Beneficial

10 Reasons Why Physical Therapy is Beneficial

Jan, 16th 2017

People of all ages and with a variety of medical conditions, illnesses, and injuries are helped through physical therapy.

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