Blog/Social Media

Seeing a PT First for LBP Lowers Overall Costs, Reduces Chances of Later Opioid Prescription

Jul 19, 2018

Receiving physical therapy for low back pain (LBP) as a first-line approach could save money and dramatically reduce the chance of receiving an opioid prescription down the road....

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Pedaling Past Injury

Jul 19, 2018

Physical therapy can help bicyclists achieve their goals by identifying musculoskeletal limiters in their ability to pedal well and maintain positions consistent with bicycling...

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Overuse Injuries and How to Prevent Them

Jul 02, 2018

The warm weather encourages many of us to head outside and get some exercise, but sometimes running too far, or cycling too long, can lead to an overuse injury....

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Kinesio Taping for Shin Splints - Reduce Symptoms with These Simple Steps

Jun 19, 2018

Kinesio taping shin splints can be an effective way or either treating or preventing shin splints. Whether you're a ultra runner, world cup soccer star, or training for your 1st 5K....

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Accidents....Yeah, They Happen. Especially at Soccer Games

Jun 12, 2018

When you're out enjoying a soccer game watching from the sidelines, make sure you keep your attention on the field and not on your cellphone...

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Beyond Rest: Physical Therapists and Concussion Management

May 16, 2018

Beyond Rest: Physical Therapists and Concussion Management A growing body of evidence reinforces the value of physical therapy for this patient population. PTs are getting the word out to the public and their peers.

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Accidents.....Yeah, They Happen 2

Apr 25, 2018

Texting accidents and injuries can happen anywhere and anytime. At Specialized Physical Therapy, we have experience treating a variety of Orthopedic Injuries, including Knee injuries after an ill-fated leisurely walk......

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Accidents.....Yeah, They Happen

Mar 29, 2018

Specialized Physical Therapy is proud to introduce out monthly video series called "Accidents....Yeah, They Happen!" Each month we're going to....

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Running and Osteoarthritis: Does Recreational or Competitive Running Increase the Risk?

Mar 01, 2018

You may have heard the phrase "exercise is medicine." That's because exercise, like running, is good for overall health and, specifically, our hearts, lungs, muscles, bones, and brains. Running can also help with weight loss, lower cholesterol levels...

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7 Staggering Statistics About America's Opioid Epidemic

Feb 20, 2018

Recent guidelines and consensus studies from The Centers for Disease Control and Prevention (CDC), the American College of Physicians, and the National Academies (Health and Medicine Division) encourage health care providers to pursue safer alternatives, like physical therapy...

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