Blog/Social Media

Stay safe out there on Valentine's Day!

Feb 13, 2018

For all those lovebirds out there, make sure you stay safe and STABLE this Valentine's Day! Love can't heal everything, but we can help!!

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How to shovel the Proper way and prevent low back pain

Feb 12, 2018

It is so important to use the proper techniques when shoveling, to help prevent injuries, especially to your hips and back. The techniques in this video are relevant to all kinds of shoveling, not just snow and we hope they help.

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Range of Motion Exercises

Feb 27, 2017

A well-developed physical therapy program consists of variety of exercises. Range of Motion, Balance, and Strengthening are a few of the types of exercises often necessary to provide thorough rehabilitation.

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5 Key Benefits for Physical Therapy

Feb 09, 2017

5 Key Benefits for Physical Therapy Physical therapy isn't just for recovery after surgery. There are many reasons to seek the help of a physical therapist.

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Physical Therapy for Knee Pain?

Jan 19, 2017

According to the Institute of Medicine Report in 2011, 100 million adults were reported to suffer from chronic pain and the CDC states that 15.1% of those reported that knee pain as the cause for their chronic pain. With knee pain responsible for such a large number of people suffering with chronic pain, it's important to know when and how you can seek treatment.

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10 Reasons Why Physical Therapy is Beneficial

Jan 16, 2017

People of all ages and with a variety of medical conditions, illnesses, and injuries are helped through physical therapy.

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We're at the Fair Lawn 1st Day 5K!

Jan 01, 2017

Specialized Physical Therapy + Wellness was at the Fair Lawn 1st Day 5K, sponsored by the Fair Lawn Rotary. Daniel Ryand and Michael Ryan were at the Memorial School dishing out pre race stretches, offering advice to thos who had aches and pains from the holiday season, and enjoying the 1st day of the year. The weather was sunny and about 35 degrees, making for a great way to 'Run' in the New Year.

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Specialized Physical Therapy Eddie Bauer Keeping You Safe Outside This Winter

Nov 19, 2016

Specialized Physical Therapy + Wellness with Eddie Bauer Present - STAY SAFE OUTSIDE THIS WINTER!!

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Chicago Marathon

Oct 26, 2016
Chicago Marathon

Chicago Marathon

Oct 26, 2016

Michael Ryan, co-owner and founder, runs the 2016 Chicago Marathon

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