Blog/Social Media

Beyond Rest: Physical Therapists and Concussion Management

May 16, 2018

Beyond Rest: Physical Therapists and Concussion Management A growing body of evidence reinforces the value of physical therapy for this patient population. PTs are getting the word out to the public and their peers.

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Accidents.....Yeah, They Happen 2

Apr 25, 2018

Texting accidents and injuries can happen anywhere and anytime. At Specialized Physical Therapy, we have experience treating a variety of Orthopedic Injuries, including Knee injuries after an ill-fated leisurely walk......

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Accidents.....Yeah, They Happen

Mar 29, 2018

Specialized Physical Therapy is proud to introduce out monthly video series called "Accidents....Yeah, They Happen!" Each month we're going to....

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Running and Osteoarthritis: Does Recreational or Competitive Running Increase the Risk?

Mar 01, 2018

You may have heard the phrase "exercise is medicine." That's because exercise, like running, is good for overall health and, specifically, our hearts, lungs, muscles, bones, and brains. Running can also help with weight loss, lower cholesterol levels...

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7 Staggering Statistics About America's Opioid Epidemic

Feb 20, 2018

Recent guidelines and consensus studies from The Centers for Disease Control and Prevention (CDC), the American College of Physicians, and the National Academies (Health and Medicine Division) encourage health care providers to pursue safer alternatives, like physical therapy...

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Stay safe out there on Valentine's Day!

Feb 13, 2018

For all those lovebirds out there, make sure you stay safe and STABLE this Valentine's Day! Love can't heal everything, but we can help!!

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How to shovel the Proper way and prevent low back pain

Feb 12, 2018

It is so important to use the proper techniques when shoveling, to help prevent injuries, especially to your hips and back. The techniques in this video are relevant to all kinds of shoveling, not just snow and we hope they help.

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Range of Motion Exercises

Feb 27, 2017

A well-developed physical therapy program consists of variety of exercises. Range of Motion, Balance, and Strengthening are a few of the types of exercises often necessary to provide thorough rehabilitation.

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5 Key Benefits for Physical Therapy

Feb 09, 2017

5 Key Benefits for Physical Therapy Physical therapy isn't just for recovery after surgery. There are many reasons to seek the help of a physical therapist.

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Physical Therapy for Knee Pain?

Jan 19, 2017

According to the Institute of Medicine Report in 2011, 100 million adults were reported to suffer from chronic pain and the CDC states that 15.1% of those reported that knee pain as the cause for their chronic pain. With knee pain responsible for such a large number of people suffering with chronic pain, it's important to know when and how you can seek treatment.

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